Different Types of Arm & Leg Exercisers
The range of arm and leg trainers includes various training devices designed to promote muscle strength and mobility in the arms and legs.
Movement Trainer
Movement trainers consist of sturdy tubular steel frames and can be set up in training rooms at fitness centers or at home. The devices can be folded for transport or storage. The training devices have pedals with adjustable resistance. The pedals can be operated with either the hands or feet.
Variants with or without a computer are also available. The integrated computer enables these arm and leg exercisers to display training results such as the number of laps, calorie consumption, training time, and revolutions per minute.
Stepper
The available steppers can be used for balance or coordination training, cardiovascular training, or building leg muscles. Depending on the model, the steppers can support a weight of up to 120 kg. Arm and leg training can be supplemented with other aids such as balance trainers or dumbbells.